Period therapy

Clinically formulated 100% natural period aid

No
No
side effects
Ages
8+ years

Period therapy is a natural, fast-acting solution for pain, PMS and other period discomfort. Its clinically-backed formula works by targeting root causes of menstrual distress, like excess prostaglandins and other hormonal imbalances. Regular use for up to 6 months also provides relief in long-term menstrual health conditions.

Relieve painful
cramps
Ease PMS
(mood swings,
bloating, fatigue)
Reduce
PCOD

Pack Single pack

10 Serves

₹650 Bundle pack

30 Serves

₹1,700 ₹1,950

Quantity

Science

Combination Therapy

Combination therapy

Targets multiple root causes of period discomfort.

Relieve painful cramps by reducing pain-causing Prostaglandins	Ashoka Bark i T.B. Middelkoop et al. [1985]: The action of Saraca asoca Roxb. de Wilde bark on the PGH2 synthetase enzyme complex of the sheep vesicular gland Himalayan Green Tea i T. Hussain et al. [2005]: Green tea constituent epigallocatechin-3-gallate selectively inhibits COX-2 without affecting COX-1 expression in human prostate carcinoma cells Damask Rose i S. Bani et al. [2014]: The Effect of Rosa Damascena Extract on Primary Dysmenorrhea: A Double-blind Cross-over Clinical Trial Clove i M. Ulanowska et al. [2021]: Biological Properties and Prospects for the Application of Eugenol—A Review \| P. Mirabi et al. [2014]: Effect of Medicinal Herbs on Primary Dysmenorrhoea- a Systematic Review

Relieve painful cramps

by reducing pain-causing Prostaglandins

Ashoka Bark
Himalayan Green Tea
Damask Rose
Clove

Ease PMS (mood swings, bloating & fatigue) by balancing hormonal profile	Ashoka Bark i A. Ajayakumar et al. [2022]: A case study on effectiveness of bhavita churna of Asoka twak in Premenstrual Syndrome Damask Rose i S.A. Koohpayeh et al. [2021]: Effects of Rosa damascena (Damask rose) on menstruation-related pain, headache, fatigue, anxiety, and bloating: A systematic review and meta-analysis of randomized controlled trials Cardamom i A.A. Abdel-Rasoul et al. [2023]: Cardamom oil ameliorates behavioral and neuropathological disorders in a rat model of depression induced by reserpine Saffron i F. Rajabi et al. [2020]: Saffron for the Management of Premenstrual Dysphoric Disorder: A Randomized Controlled Trial Fennel i Z. Ghodsi et al. [2013]: The effect of fennel on pain quality, symptoms, and menstrual duration in primary dysmenorrhea

Ease PMS

(mood swings, bloating & fatigue) by balancing hormonal profile

Ashoka Bark
Damask Rose
Cardamom
Saffron
Fennel

Reduce PCOD by normalising ovarian & uterine cycles	Ashoka Bark i N. Bu et al. [2023]: Phytochemical-Based Study of Ethanolic Extract of Saraca asoca in Letrozole-Induced Polycystic Ovarian Syndrome in Female Adult Rats Himalayan Green Tea i V. Maleki et al. [2021]: A comprehensive insight into effects of green tea extract in polycystic ovary syndrome: a systematic review Damask Rose i A. Mohammadi et al. [2017]: Antihyperglycemic Effect of Rosa Damascena is Mediated by PPAR.γ Gene Expression in Animal Model of Insulin Resistance Clove i Z. Taghipur et al. [2023]: Effects of Syzygium aromaticum (L.) Merr. & L.M.Perry Aqueous Extract on the Letrozole-Induced Model of Polycystic Ovarian Syndrome Cinnamon i V. Maleki et al. [2021]: Mechanistic and therapeutic insight into the effects of cinnamon in polycystic ovary syndrome: a systematic review

Reduce PCOD

by normalising ovarian & uterine cycles

Ashoka Bark
Himalayan Green Tea
Damask Rose
Clove
Cinnamon

Quick action

The ingredients in Period therapy are proven for effects starting in

Ingredients

An 8.9 gm. proprietary dose of herbs per serve

Ashoka Bark

Native to forests in the Himalayan foothills. The bark is rich in Tannins (which give it its dry, astringent taste), Flavonoids and other Polyphenols. Known to help improve reproductive function across genders i K. Himaja et al. [2024]: Aromatase inhibitors identified from Saraca asoca to treat infertility in women with polycystic ovary syndrome via in silico and in vivo studies
M. Gill et al. [2018]: Chemically characterised extract of Saraca asoca improves the sexual function in male Wistar rats , lower stress i M. Gill et al. [2018]: Evaluation of antidepressant activity of methanolic extract of Saraca asoca bark in a chronic unpredictable mild stress model and lower cancer risk i T. R. Cibin et al. [2011]: Chemoprevention of Two-Stage Skin Cancer In vivo by Saraca asoca .

Saraca asoca

Himalayan Green Tea

Widely cultivated across the Himalayas. Young leaves are rich in Catechins, L-theanine and Caffeine. Proven to support weight loss i H. G. Tehrani et al. [2017]: Effect of green tea on metabolic and hormonal aspect of polycystic ovarian syndrome in overweight and obese women suffering from polycystic ovarian syndrome: A clinical trial , memory i Y. Baba et al. [2020]: Effect of Daily Intake of Green Tea Catechins on Cognitive Function in Middle-Aged and Older Subjects: A Randomized, Placebo-Controlled Study and cognitive function i S. Zhou et al. [2025]: The Association between Green Tea Consumption and Cognitive Function: A Meta-Analysis of Current Evidence .

Camellia sinensis

Damask Rose

Extensively cultivated in the valleys of Kashmir and Himachal, the fragrant petals of Damask rose are rich in Terpenes and Flavonoids. Modern research supports its calming i B. Mahdood et al. [2021]: Effects of Inhalation Aromatherapy With Rosa damascena (Damask Rose) on the State Anxiety and Sleep Quality of Operating Room Personnel During the COVID-19 Pandemic: A Randomized Controlled Trial , sleep enhancing i M.S.G. Rami et al. [2021]: Effect of Rosa damascena on improvement of adults' sleep quality: a systematic review and meta-analysis of randomized controlled trials and anti-aging i S. Sopharadee et al. [2025]: Green Approach for Rosa damascena Mill. Petal Extract: Insights into Phytochemical Composition, Anti-Aging Potential, and Stability effects.

Rosa damascena

Cinnamon

Traded through mountain routes for centuries, cinnamon bark contains Cinnamaldehyde and Procyanidins, which help improve management of blood pressure i K. Zhang et al. [2024]: Effect of cinnamon supplementation on blood pressure, oxidative stress, and inflammatory biomarkers in adults: An umbrella review of the meta-analyses of randomized controlled trials , blood glucose i V. Maleki et al. [2021]: Mechanistic and therapeutic insight into the effects of cinnamon in polycystic ovary syndrome: a systematic review and body fat.

Cinnamomum verum

Cardamom

Known as the ‘Queen of spices’, Cardamom’s distinct aroma comes from terpenes like Cineole and Linalool, which help with better management of fat i C. Delgadillo-Puga et al. [2023]: Cardamom (Elettaria cardamomum (L.) Maton) Seeds Intake Increases Energy Expenditure and Reduces Fat Mass in Mice by Modulating Neural Circuits That Regulate Adipose Tissue Lipolysis and Mitochondrial Oxidative Metabolism in Liver and Skeletal Muscle and blood glucose i R. Yahyazadeh et al. [2021]: The effect of Elettaria cardamomum (cardamom) on the metabolic syndrome: Narrative review .

Elettaria cardamomum

Fennel

Commonly grown in the Himalayan foothills, fennel seeds contain Anethole and Fenchone. Traditionally used for better digestion i B. Das et al [2022]: The effect of a fennel seed extract on the STAT signaling and intestinal barrier function , Fennel also offers anxiolytic i S. Pourabbas et al. [2011]: Study of the the anxiolytic effects of fennel and possible roles of both gabaergic system and estrogen receptors in these effects in adult female rat and antioxidant i S. Naaz et al. [2022]: Antimicrobial and antioxidant activities of fennel oil benefits.

Foeniculum vulgare

Clove

Among the richest source of antioxidants, Clove’s powerful aroma comes from Eugenol, whose pain-relieving effects i M.K. Asl et al. [2013]: Analgesic effect of the aqueous and ethanolic extracts of clove make it a common toothache remedy. Eugenol also gives Cloves anti-aging i A.H.A. Aziz et al. [2023]: Unlocking the Full Potential of Clove (Syzygium aromaticum) Spice: An Overview of Extraction Techniques, Bioactivity, and Future Opportunities in the Food and Beverage Industry and detoxifying i E. Afrendi et al. [2023]: Bioactivity of the Ethanol Extract of Clove (Syzygium aromaticum) as Antitoxin properties.

Syzygium aromaticum

Kashmiri Saffron

Thriving in cool, high-altitude Kashmir, this most expensive spice in the world gets its therapeutic properties from Crocin and Safranal. Its wide variety of health benefits include better control of cravings i S. Akhondzadeh et al. [2020]: A placebo controlled randomized clinical trial of Crocus sativus L. (saffron) on depression and food craving among overweight women with mild to moderate depression and anti-depressant activity i M.J. Siddiqui et al. [2018]: Saffron (Crocus sativus L.): As an Antidepressant .

Crocus sativus 'Cashmirianus'

Cotton Muslin infusion bags

Unlike commonly used tea bags i NJH Fard et al. [2025]: Microplastics and nanoplastics in tea: Sources, characteristics, and potential impacts , cotton muslin infusion bags are free from microplastics and glue, and are also naturally biodegradeable.

Usage

Preparation

Pour 250-300 ml. boiling water in a mug containing one infusion bag.

Steep for 5 minutes, then remove the bag.

Dosage

Painful cramps

Start taking a day before your periods start; continue till the last period day.
Take 1-2 cups a day; increase dosage upto 2-4 cups on the first two period days if needed.

PMS

Take from 3 days before your periods start, or when PMS starts for you.
Continue taking till periods start.
Take 1-3 cups a day based on symptoms.

PCOD

Take one cup every day for 3-6 months.

Consider these lifestyle choices i Period best practices to help moderate your periods.

What to expect

While every body is different, this is the typical user experience after finishing a cup

Safety

Only high-quality plants - no synthetics, no shortcuts.

Quality Every batch of Period therapy is tested for heavy metals and common contaminants. See reports here.

Precautions

If you are under 5+ years of age, pregnant, lactating or have a medical condition, consult your doctor prior to use. Not intended to diagnose, treat, cure or prevent any disease.
Like with all foods, people can be allergic to certain herbs. If you face any discomfort, discontinue use.

Superiority

	Period therapy	Herbal teas & capsules	Painkillers
Quick cramp relief	Yes Effects start in 20 mins	No Effects in weeks or months i Day-drowsiness: R. Nave et al. [2002]: Residual effects of daytime administration of melatonin on performance relevant to flight	Yes Effects in under an hour
Relief from PMS	Yes Combination therapy	No Typically mono-therapeutic i Safety not established: J. D. Lie et al. [2015]: Pharmacological Treatment of Insomnia	No Only targets Prostaglandins
Free from side effects	Yes Entirely safe	Yes Entirely safe i Synthetic: M. B. Arnao et al. [2023]: Melatonin from Microorganisms, Algae, and Plants as Possible Alternatives to Synthetic Melatonin	No Gastric, renal damage

View full details

Testimonials

Common Questions

Can pregnant and nursing women consume this product? +

What precautions should I take while using the product? +

I have allergies, is this mix safe to consume? +

What else can I do to support myself on this journey?+

Can't imagine my periods without this anymore!

A friend of mine suggested to try this, and it's genuinely been a game changer! I got it off Amazon, and I took it on the first day of my periods, and I actually felt calm and rested, and my body wasn't not tired or cramping anymore. I don't know the science behind how it works, but it's one of those product that truly does what it claims, and I'm grateful! I've never been much of a painkillers person, and have been raw-dogging through the pain for yearssss, I'm glad I don't have to go through it anymore! <3

It's sorcery!

I've struggled with painful periods and heavy bleeding for years—and I'm not generally one to try naturopathy. After taking painkillers for years and finding my symptoms were worsening, I decided to try this on the recommendation of a friend. It's like sorcery! I started the night before I began to bleed, and it lessened my reliance on painkillers immensely and improved my symptoms. I still needed to take some painkillers and use a hot water bottle, and my symptoms didn't disappear, but it worked to make the level of pain much more manageable than it has been in the past. I would strongly recommend trying it.

useful

I think it worked. I was literally bearing hell-like pain during my days, and it really felt like life was coming to an end. But this month, I found my days a bit smoother. I am really happy about this. I think this helped me a lot, and I will definitely use this for a long time.

Period therapy is a good medicine

This is the first time I bought this medicine. I used to have severe pain every time when I get periods. I will take pain killer to reduce the pain. I was searching alternative for this pain killer. I found this one. I tried this month and felt relief from periods pain. Overall, I am very happy with this and satisfied that all ingredients are natural. Thank you.

Worked wonders!

I started taking it a few days before my period and I could feel the difference. My cramps had reduced (they were not altogether gone). I will continue with it to keep my PCOD in check and we'll see.

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Period therapy

Period therapy

Science

Ashoka Bark

Himalayan Green Tea

Damask Rose

Cinnamon

Cardamom

Fennel

Clove

Kashmiri Saffron

Cotton Muslin infusion bags

Preparation

Dosage

Painful cramps

PMS

PCOD

Safety

Superiority

Testimonials

Common Questions

Customer Reviews