Sleep therapy
Sleep therapy
Clinically formulated 100% herbal sleep aid
Effects
30-60
minutes
Not habit
formingZero
Melatonin
4.75 (126 reviews)
Sleep therapy is a 100% natural sleep aid designed through clinical research to target multiple root causes of poor sleep. Showing effects from first use, its patent-pending formulation helps reset a disturbed sleep routine with 30 days of continuous use.
Relieve stress
Fall asleep faster
Reduce waking up at night
Improve sleep quality
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Science
Science
Quick action
Helping you sleep in 30-60 minutes with just herbs
(2) i
Combination therapy
Targets multiple root causes of poor sleep.
Relieve stress
by lowering Cortisol
Fall asleep faster
by boosting natural MelatoninM.G. Balemans et al. [1983]: The influence of GABA on the synthesis of N-acetylserotonin, melatonin, O-acetyl-5-hydroxytryptophol and O-acetyl-5-methoxytryptophol in the pineal gland of the male Wistar rat
Reduce waking up at night
by relieving sleep apneaC. Jayadharini [2020]: Effect of Peppermint Oil among Sleep Apnea Individuals Spearmint i R. Eccles [2023]: Menthol: Effects on Nasal Sensation of Airflow and the Drive to Breathe Cinnamon i L.I. Badger-Emeka et al. [2020]: Anti-Allergic Potential of Cinnamaldehyde via the Inhibitory Effect of Histidine Decarboxylase (HDC) Producing Klebsiella pneumonia Hot Water i K. Saketkhoo et al. [1978]: Effects of drinking hot water, cold water, and chicken soup on nasal mucus velocity and nasal airflow resistance
Improve sleep quality
through aromatherapyT.C. Goes et al. [2015]: Effect of Lemongrass Aroma on Experimental Anxiety in Humans
F.D. Anggraini [2022]: Effect of aromatherapy blend essential oils (lemongrass and lemon) on sleep quality in pregnant women’s third trimester
Ingredients
An 8.7 gm. proprietary mix* of herbs per serve.
Himalayan Musk Root
Himalayan Musk Root
Grows wild above 3000 m. in the western Himalayas. Its root is rich in calming sesquiterpenes like Jatamansone and Jatamansic Acid, known for their sedative i M. G. Amin et al. [1961]: Reaction time studies in relation to indigenous drug -Nardostachys jatamansi , memory-enhancing i A. K. Singh et al. [2016]: Therapeutic Potential of Phytoconstituents in Management of Alzheimer's Disease , and neuroprotective effects i A. J. Shah et al. [2025]: Integration of phytochemical profiling and computational approaches to evaluate the neuroprotective potential of Nardostachys jatamansi in Alzheimer's disease .
Lemongrass
Lemongrass
A citrus-scented grass grown widely in India. The leaves are a source of Citral, proven to promote calm and relaxation. It also eases digestive discomfort i C.N. Fernandes et al. [2012]: Investigation of the Mechanisms Underlying the Gastroprotective Effect of Cymbopogon Citratus Essential Oil and normalises high blood pressure i H. Silva et al. [2022]: Exploring the Anti-Hypertensive Potential of Lemongrass—A Comprehensive Review .
Ashwagandha
Ashwagandha
Thrives in dry, arid soils across India. The root contains Withanolides, adaptogenic molecules that help regulate stress hormones like cortisol. It also supports muscle recovery and physical performance i S. Wankhede et al. [2015]: Examining the effect of Withania somnifera supplementation on muscle strength and recovery: a randomized controlled trial and improves male fertility i A. A. Mahdi et al. [2011]: Withania somnifera Improves Semen Quality in Stress-Related Male Fertility .
Cinnamon
Cinnamon
The fragrant rolls of the inner bark of Cinnamomum verum tree contain Cinnamaldehyde, known to help regulate blood sugar i A. R. A. Jamal et al. [2009]: Effects of Cinnamon on Blood Glucose and Lipids Levels in Diabetic Patients (Type 2) and improve circulation i G. Das et al. [2022]: Cardiovascular protective effect of cinnamon and its major bioactive constituents: An update — both of which support restful sleep.
Peppermint
Peppermint
A hybrid of Watermint and Spearmint, Peppermint grows abundantly in north India. Its leaves are rich in Menthol, which has a cooling, muscle-relaxant effect i A. Meamarhashi et al. [2013]: The effects of peppermint on exercise performance . It also helps relieve headaches and tension i H. Gobel et al. [2016]: Peppermint oil in the acute treatment of tension-type headache and eases digestion i E. Scarpellini et al. [2023]: The Use of Peppermint Oil in Gastroenterology .
Spearmint
Spearmint
Milder than Peppermint due to lower Menthol content, Spearmint from the Himalayan foothills is especially fragrant i R.S. Chauhan et al. [2009]: Chemical composition of essential oils in Mentha spicata L. accession [IIIM(J)26] from North-West Himalayan region, India . It contains Carvone and Rosmarinic Acid, which calm the gut-brain axis, and reduce indigestion and nausea i Perry et al. [2005]: Gastroprotective actions of mint compounds .
Cotton Muslin infusion bags
Unlike commonly used tea bags i NJH Fard et al. [2025]: Microplastics and nanoplastics in tea: Sources, characteristics, and potential impacts , cotton muslin infusion bags are free from microplastics and glue, and are also naturally biodegradeable.
Usage
Usage
Sleep Reset: Use for 30 days to improve sleep routine
Sleep Starter: Use on one-off nights to sleep faster
While every body is different, this is the typical user experience after finishing a cup
Safety
Safety
Only high-quality plants - no synthetics, no shortcuts.
Quality Every batch of Sleep therapy is tested for heavy metals and common contaminants. See reports here.
Precautions
- If you are under 12 years of age, pregnant, lactating or have a medical condition, consult your doctor prior to use. Not intended to diagnose, treat, cure or prevent any disease.
- Like with all foods, people can be allergic to certain herbs. If you face any discomfort, discontinue use.
Superiority
Superiority
Effective, natural and without side effects - Sleep therapy is everything popular sleep aids are not.
 Sleep therapy |  Melatonin supplements | |
|---|---|---|
| No
daytime drowsiness | Yes Wake up fresh | No Residual drowsiness i Day-drowsiness: R. Nave et al. [2002]: Residual effects of daytime administration of melatonin on performance relevant to flight |
| Proven safety | Yes Sufficiently researched | No Safety not established i Safety not established: J. D. Lie et al. [2015]: Pharmacological Treatment of Insomnia |
| Natural | Yes 100% pure herbs | No Synthetic hormones i Synthetic: M. B. Arnao et al. [2023]: Melatonin from Microorganisms, Algae, and Plants as Possible Alternatives to Synthetic Melatonin |
