Periods

PMS (premenstrual syndrome) - a set of symptoms such as mood swings, nausea and bloating - is caused by an imbalance of two hormones in the days leading up to your period.
period health

Understanding PMS: Why everything is harder the...

PMS (premenstrual syndrome) happens when your reproductive hormones suddenly drop, leading to changes like mood swings, bloating, nausea and other discomforts.

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period health

Understanding PMS: Why everything is harder the...

PMS (premenstrual syndrome) happens when your reproductive hormones suddenly drop, leading to changes like mood swings, bloating, nausea and other discomforts.

Why you shouldn't just push through severe period pain
period health

Why severe period pain shouldn't be just “pushe...

You've heard it your whole life. From your mum. From a doctor who spent three minutes with you. From every woman around you who just got on with it. "It's...

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period health

Why severe period pain shouldn't be just “pushe...

You've heard it your whole life. From your mum. From a doctor who spent three minutes with you. From every woman around you who just got on with it. "It's...

How to avoid pain and have a comfortable period
period health

How to have comfortable periods

Some easy hacks to make your period comfortable

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period health

How to have comfortable periods

Some easy hacks to make your period comfortable